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Mambo unayopaswa kujua kuhusu ujauzito mapema
After experiencing the initial surprise and butterflies of knowing you’re expecting, pregnancy can be an exciting time! Giving your child a great start to life and being an awesome mom starts way before their birth. Antenatal Care (ANC) is the process of taking care of a woman and her unborn baby during pregnancy. It’s advised…
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Kwa Kila Hatua ya Kampeni ya Mwanamke
As part of the International Women’s Day celebrations, Marie Stopes UG launched the global MSI campaign dubbed “For Every Stage of Woman” at the Marie Stopes’ hospital Kampala. The event which was physically attended by the media, representatives from insurance companies and partners was also live on MSUG Facebook page and YouTube channel. “We understand that a woman’s reproductive…
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Daktari wangu wa wanawake na mkunga walikuwa simu au ujumbe tu mfupi
Usiku wangu wa kwanza katika Kituo cha Marie Stopes ulihisi kama nyumbani, timu ilikuwa karibu kutoa msaada wote niliyohitaji.
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Jinsi mwili wako unavyobadilika baada ya kuzaa
Bringing a whole new life into the world is probably going to be the biggest mission your body accomplishes and you won’t just have your adorable new baby to prove it! Whether you had a caesarean or vaginal birth, be prepared for a few changes. Some, like stitches, will disappear in a few weeks while changes…
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Kwa nini matiti yangu yanauma?
Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and, on its own, is rarely a symptom of anything serious. Hormonal changes related to your periods are often why your breasts might feel tender, but there are other causes. Having large breasts, breastfeeding, or exercising without the…
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Uzinduzi wa Hospitali na Lejja ya Mama Marie Stopes
Marie Stopes UG launched their newly opened hospital and Maternity located at Forest Mall Lugogo in Kampala. The 30-bed capacity facility provides a diverse range of services including, management of general medical and surgical ailments, comprehensive laboratory services, Post Abortion Care, Diagnostic Scans among others read more The launch was officiated by the Speaker of Parliament…
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Ninawezaje kuweka uke wangu katika hali nzuri ya afya?
When you talk about taking good care of your body, you don’t always think about your vagina. But knowing how to look after your vagina can help to keep it comfortable and free from infection. So if you’ve ever wondered how to keep your vagina clean, whether you should be washing it after sex, or…
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Ninaweza kuwa na ujauzito wenye afya vipi?
Now that you’re pregnant, it’s more important than ever to take care of yourself both physically and emotionally. From check-ups at the clinic to planning your baby’s birth, the right antenatal care (ANC) will help you to have a safe and healthy pregnancy. Here’s what you need to know. What kind of antenatal care do…
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Unajuaje kama mjamzito?
Waiting for your period to arrive can be agonizing if you think you might be pregnant. Whether a positive pregnancy test would be good news or not, you’ll probably find yourself rushing to the loo at every real or imagined sign of your period, and on high alert for any symptoms of pregnancy. So if…
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Unaweza kufanya ngono bila kondomu na mpenzi wako wakati wote ninapokutana na yeye akisimama kabisa kwa ajili ya ngono isiyo na madhara na kwamba yuko safi kwa maambukizi ya zinaa.
Condoms protect you from sexually transmitted infections (STIs) as well as pregnancy. That’s why it’s so important to use them when you have sex with a new partner. But do you still need to use them in a long-term relationship? Find out what you and your partner need to consider before thinking about having unprotected…
