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Kwa nini matiti yangu yanauma?
Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and, on its own, is rarely a symptom of anything serious. Hormonal changes related to your periods are often why your breasts might feel tender, but there are other causes. Having large breasts, breastfeeding, or exercising without the…
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Uzinduzi wa Hospitali na Lejja ya Mama Marie Stopes
Marie Stopes UG launched their newly opened hospital and Maternity located at Forest Mall Lugogo in Kampala. The 30-bed capacity facility provides a diverse range of services including, management of general medical and surgical ailments, comprehensive laboratory services, Post Abortion Care, Diagnostic Scans among others read more The launch was officiated by the Speaker of Parliament…
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Ninawezaje kuweka uke wangu katika hali nzuri ya afya?
When you talk about taking good care of your body, you don’t always think about your vagina. But knowing how to look after your vagina can help to keep it comfortable and free from infection. So if you’ve ever wondered how to keep your vagina clean, whether you should be washing it after sex, or…
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Ninaweza kuwa na ujauzito wenye afya vipi?
Now that you’re pregnant, it’s more important than ever to take care of yourself both physically and emotionally. From check-ups at the clinic to planning your baby’s birth, the right antenatal care (ANC) will help you to have a safe and healthy pregnancy. Here’s what you need to know. What kind of antenatal care do…
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Unajuaje kama mjamzito?
Waiting for your period to arrive can be agonizing if you think you might be pregnant. Whether a positive pregnancy test would be good news or not, you’ll probably find yourself rushing to the loo at every real or imagined sign of your period, and on high alert for any symptoms of pregnancy. So if…
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Unaweza kufanya ngono bila kondomu na mpenzi wako wakati wote ninapokutana na yeye akisimama kabisa kwa ajili ya ngono isiyo na madhara na kwamba yuko safi kwa maambukizi ya zinaa.
Condoms protect you from sexually transmitted infections (STIs) as well as pregnancy. That’s why it’s so important to use them when you have sex with a new partner. But do you still need to use them in a long-term relationship? Find out what you and your partner need to consider before thinking about having unprotected…
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Kwa nini mzunguko wangu wa hedhi umebadilika?
It’s not unusual for your periods to change over time. Bleeding can get heavier or lighter, and cramps can come and go. But sometimes, changes in your menstruation can be the sign of a problem. Endometriosis, fibroids, pelvic inflammatory disease (PID) and sexually transmitted infections (STIs) can all cause menstrual problems. Find out what’s normal…
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Unawezaje kutambua dalili za saratani ya mlango wa kizazi?
Cervical cancer is the fourth most common cancer affecting women worldwide. The earlier it can be detected the better, but signs and symptoms of cervical cancer can be tough to spot. That’s why having a regular smear test or visual inspection with Acetic Acid (VIA) test is so important. The HPV vaccination offers protection against…
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Je, nimepata maambukizi ya zinaa?
If you’re worried you’ve caught a Sexually Transmitted Infection (STI), you won’t be alone. STIs, which are also known as STDs (sexually transmitted diseases), are very common. Some STIs have symptoms: you might notice a change in your vaginal discharge, a rash, or an itch. A boil or warts in your vaginal area could also…
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Unachopaswa kujua kuhusu hedhi
Tuna video fupi inayoelezea hedhi, unachoweza kukiita siku zako au wakati wa mwezi.
