• Things you need to know about early pregnancy

    Ebintu by’olina okumanya ku kufuna embuto nga bukyali

    After experiencing the initial surprise and butterflies of knowing you’re expecting, pregnancy can be an exciting time! Giving your child a great start to life and being an awesome mom starts way before their birth. Antenatal Care (ANC) is the process of taking care of a woman and her unborn baby during pregnancy. It’s advised…

  • For Every Stage Of a Woman campaign

    Ku Buli Mutendera Gw'omukazi campaign

    As part of the International Women’s Day celebrations, Marie Stopes UG launched the global MSI campaign dubbed “For Every Stage of Woman” at the Marie Stopes’ hospital Kampala. The event which was physically attended by the media, representatives from insurance companies and partners was also live on MSUG Facebook page and YouTube channel. “We understand that a woman’s reproductive…

  • My gyn and midwife were just a call or a text away

    Gyn wange ne midwife baali bagenda ku ssimu oba text

    Ekiro kyange ekyasooka ku Marie Stopes kyawulira ng’awaka, ttiimu yaliwo okuwa obuwagizi bwonna bwe nnali nneetaaga.

  • How your body changes after birth

    Engeri omubiri gwo gye gukyuka oluvannyuma lw’okuzaalibwa

    Bringing a whole new life into the world is probably going to be the biggest mission your body accomplishes and you won’t just have your adorable new baby to prove it! Whether you had a caesarean or vaginal birth, be prepared for a few changes. Some, like stitches, will disappear in a few weeks while changes…

  • Why are my breasts painful?

    Lwaki amabeere gange gannuma?

    Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and, on its own, is rarely a symptom of anything serious. Hormonal changes related to your periods are often why your breasts might feel tender, but there are other causes. Having large breasts, breastfeeding, or exercising without the…

  • The Marie Stopes Hospital and Maternity Launch

    Eddwaaliro lya Marie Stopes Hospital n'okutongoza abazaala

    Marie Stopes UG launched their newly opened hospital and Maternity located at Forest Mall Lugogo in Kampala. The 30-bed capacity facility provides a diverse range of services including, management of general medical and surgical ailments, comprehensive laboratory services, Post Abortion Care, Diagnostic Scans among others read more The launch was officiated by the Speaker of Parliament…

  • How can I keep my vagina healthy?

    Nsobola ntya okukuuma obukyala bwange nga bulamu bulungi?

    When you talk about taking good care of your body, you don’t always think about your vagina. But knowing how to look after your vagina can help to keep it comfortable and free from infection. So if you’ve ever wondered how to keep your vagina clean, whether you should be washing it after sex, or…

  • How can I have a healthy pregnancy?

    Nnyinza ntya okufuna olubuto olulungi?

    Now that you’re pregnant, it’s more important than ever to take care of yourself both physically and emotionally. From check-ups at the clinic to planning your baby’s birth, the right antenatal care (ANC) will help you to have a safe and healthy pregnancy. Here’s what you need to know. What kind of antenatal care do…

  • How do I know if I’m pregnant?

    Ntegeera ntya oba ndi lubuto?

    Waiting for your period to arrive can be agonizing if you think you might be pregnant. Whether a positive pregnancy test would be good news or not, you’ll probably find yourself rushing to the loo at every real or imagined sign of your period, and on high alert for any symptoms of pregnancy. So if…

  • When can I have sex without a condom with my boyfriend?

    Ddi lwe nsobola okwegatta nga sirina kondomu ne muganzi wange?

    Condoms protect you from sexually transmitted infections (STIs) as well as pregnancy. That’s why it’s so important to use them when you have sex with a new partner. But do you still need to use them in a long-term relationship? Find out what you and your partner need to consider before thinking about having unprotected…