Help and Advice
Help and advice articles on common sex and wellbeing topics.

Home Help and Advice
Sunday 30 August 2026
Is my vaginal discharge normal?
Healthy vaginal discharge is not only completely normal, it’s necessary. However, sometimes vaginal discharge can change for a variety of reasons, and this can point to an underlying health condition. It’s important to be able …
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Saturday 29 August 2026
What is cervical cancer screening?
A cervical smear test is a way to check up on the health of your cervix – the entrance to your womb (uterus), which is located at the top of your vagina. Why is cervical …
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Tuesday 24 February 2026
Antenatal Classes: Your Ultimate Guide to the Journey!
Antenatal classes are one of the best ways to prepare for the exciting journey of pregnancy and early parenthood. Picture this: you’re expecting a baby — thrilled, curious, and maybe even a little nervous. What …
Read moreThursday 24 July 2025
The Fertility Fiesta:
Get the Lowdown on Baby-Making Magic Let’s dive headfirst into a topic that’s equal parts fun and emotional, with a whole lot of informative goodness. That’s right, we’re talking fertility! Our subfertility services are specialized …
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Thursday 24 July 2025
Unleash the Power of Well Woman Check-ups
Your Ultimate Guide to Health and Happiness We know that life keeps us super busy with all those jobs, responsibilities, and everyday duties, but in the middle of all of these, it’s essential to remember …
Read moreThursday 24 July 2025
Why have my periods changed?
It’s not unusual for your periods to change overtime. Bleeding can get heavier or lighter, and cramps can come and go. But sometimes, changes in your menstruation can be the sign of a problem. Endometriosis, …
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