Contraception and family planning
Find the right method of contraception for you.
Take control of your reproductive health with safe, effective, and confidential family planning services. Whether you’re planning your first child, spacing pregnancy, or have completed your family, our experienced healthcare providers will help you choose a contraceptive method that best fits your lifestyle, health needs, and future.
Why Choose Our Family Planning Services?
Every woman is different, which is why we provide personalized counselling before recommending a contraceptive method. Our team offers confidential, judgement-free care using internationally approved methods in a safe clinical environment.
Available Family Planning Methods
Injectable Contraceptives
Enjoy long-lasting pregnancy protection with injections lasting one to three months, depending on the chosen method.
Implants
A small, flexible rod inserted under the skin of the upper arm, providing highly effective contraception for up to five years while remaining fully reversible.
Intrauterine Devices (IUDs)
A small device placed inside the uterus that offers long-term pregnancy prevention for up to 10 years, with both hormonal and non-hormonal options available.
Tubal Ligation
A permanent contraceptive option for women who are certain they do not wish to have more children.
Vasectomy
A simple, safe, and permanent family planning option for men seeking a long-term solution.
OUR IMPACT, YOUR CHOICE.
In the last decade alone, our work in Uganda has contributed to 18,100 maternal deaths averted, meaning more mothers are here today, with their families and communities.
If you’re starting to use contraception for the first time, or thinking about using a new method, it’s a good idea to have a full consultation
Call us toll-free for a confidential chat
0800 220 333
