Help and advice articles on common sex and wellbeing topics.
Reproductive health • 18 April 2024 • 5 min read
The more actively you prepare for your baby’s arrival, the more real that child will seem, and the faster your pregnancy will appear to pass.
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21 December 2023 • 3 m read
Amidst the myriad of emotions and preparations, it’s crucial for expectant mothers to navigate this phase with…
Our stories
19 December 2023 • 3 m read
Transforming lives: RISE Programme’s success in Uganda. From alarming statistics to a 44% drop in maternal…
Help and advice
12 December 2023 • 7 m read
Once the initial euphoria subsides, you have to start taking practical decisions that will impact you and the little…
Help and advice
7 December 2023 • 2 m read
As men enter their 40s, understanding prostate health becomes crucial to their overall well-being.
Help and advice
6 December 2023 • 2 m read
We know that sometimes the word “vasectomy” can cause fear among some men. It’s a significant decision, and…
MSUG news and updates
25 September 2023 • 6 m read
The future we want: Prioritization of women and adolescent health. September 26 is World Contraception Day, and…
MSUG news and updates
10 August 2023 • 2 m read
LIFEGUARD Condoms is thrilled to announce a partnership with Rams Rugby Club. As the leading reproductive healthcare…
MSUG news and updates
11 July 2023 • 4 m read
According to the Uganda Health Coverage Policy Analysis Report (April 2023), approximately 48.4 million people live…
Our stories
23 May 2023 • 3 m read
It was clear that I needed to take action to ensure a manageable family size. After careful consideration, I made…
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