• How do I know if I’m pregnant?

    Ntegeera ntya oba ndi lubuto?

    Waiting for your period to arrive can be agonizing if you think you might be pregnant. Whether a positive pregnancy test would be good news or not, you’ll probably find yourself rushing to the loo at every real or imagined sign of your period, and on high alert for any symptoms of pregnancy. So if…

  • When can I have sex without a condom with my boyfriend?

    Ddi lwe nsobola okwegatta nga sirina kondomu ne muganzi wange?

    Condoms protect you from sexually transmitted infections (STIs) as well as pregnancy. That’s why it’s so important to use them when you have sex with a new partner. But do you still need to use them in a long-term relationship? Find out what you and your partner need to consider before thinking about having unprotected…

  • Why have my periods changed?

    Lwaki ensonga zange zikyuse?

    It’s not unusual for your periods to change over time. Bleeding can get heavier or lighter, and cramps can come and go. But sometimes, changes in your menstruation can be the sign of a problem. Endometriosis, fibroids, pelvic inflammatory disease (PID) and sexually transmitted infections (STIs) can all cause menstrual problems. Find out what’s normal…

  • How can I spot the signs of cervical cancer?

    How can I spot the signs of cervical cancer?

    Cervical cancer is the fourth most common cancer affecting women worldwide. The earlier it can be detected the better, but signs and symptoms of cervical cancer can be tough to spot. That’s why having a regular smear test or visual inspection with Acetic Acid (VIA) test is so important. The HPV vaccination offers protection against…

  • Do I have a sexually transmitted infection?

    Nnina obulwadde bw’ekikaba?

    If you’re worried you’ve caught a Sexually Transmitted Infection (STI), you won’t be alone. STIs, which are also known as STDs (sexually transmitted diseases), are very common. Some STIs have symptoms: you might notice a change in your vaginal discharge, a rash, or an itch. A boil or warts in your vaginal area could also…

  • What you need to know about menstruation

    By’olina okumanya ku nsonga z’ekikyala

    Tufunye akatambi akampi nga kannyonnyola ensonga z’okugenda mu nsonga, by’oyinza okuyita okugenda mu nsonga oba obudde bw’omwezi.

  • What is cervical cancer screening?

    Okukebera kookolo w’omumwa gwa nnabaana kye ki?

    A cervical smear test is a way to check up on the health of your cervix – the entrance to your womb (uterus), which is located at the top of your vagina. Why is cervical cancer screening important? This isn’t a test for cancer but can detect abnormal cells that could lead to serious problems like…

  • Is my vaginal discharge normal?

    Amazzi agafuluma mu bukyala gange ga bulijjo?

    Every woman has vaginal discharge. Healthy discharge is not only completely normal, but also necessary. And, if you’re wondering why you have so much vaginal discharge, you may be surprised to know that most women produce about a half to one teaspoon of vaginal discharge every day. Healthy clear or white vaginal discharge carries away…

  • Ministry of Health announces the return of the LIFE GUARD CONDOMS to address the national condom gap.

    Minisitule y’ebyobulamu erangiridde okukomyawo kwa LIFE GUARD CONDOMS okusobola okumalawo ekituli mu ggwanga lyonna.

    PRESS STATEMENT The Ministry of Health and Marie Stopes Uganda have announced the return of the new, improved, and NDA-certified Life Guard condoms. Developed in partnership with a UNFPA prequalified condom manufacturer – Thai Nippon Rubber industries (TNR), the condoms meet the highest international safety standards, ensuring reliability and effectiveness. Dr Charles Olaro, Director in…