Okuziyiza okuzaala mu bwangu

Okuwa okuziyiza embuto oluvannyuma lw’okwegatta nga tolina bukuumi.

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Ewaka Empeereza Enteekateeka y’amaka Okuziyiza okuzaala mu bwangu

Enkola ey’ekiseera ekitono ey’okuziyiza okuzaala.

Empeke z’okuziyiza okuzaala ez’amangu ziyamba okutangira okufuna olubuto nga zimira okutuuka ku nnaku ttaano oluvannyuma lw’okwegatta nga tolina bukuumi.

Okuziyiza okuzaala mu bwangu kikola nga kiyamba okuziyiza oba okulwawo okufulumya eggi okuva mu nkwaso.

Enkola eya bulijjo ye ddagala ly’obusimu erimira amangu ddala nga weegatta nga tolina bukuumi —etera okuyitibwa “empeke ey’oku makya” oba Plan B.

Ekirala ky’oyinza okukozesa ye kyuma ekiyingira mu nnabaana (IUD), ekiyinza okuyamba okuziyiza eggi erifunye eggi okusenga mu lubuto. Enkola zombi tezirina bulabe, zikola bulungi era zisobola okukuyamba ng’osinga okukwetaaga.

Ebibuuzo ebitera okubuuzibwa ku ngeri y’okuziyiza okuzaala mu bwangu

Birungi ki ebiri mu kuziyiza okuzaala mu bwangu?

Okuziyiza okuzaala mu bwangu kuwa ebirungi bino wammanga ng’enkola ey’okuziyiza okuzaala ey’ekiseera ekitono:

– Tekirina bulabe kumpi eri abakyala bonna

– Okukozesa enkola y’okuziyiza okuzaala mu bwangu tekikosa kuzaala kwa bbanga ddene

– Tekireeta kuggyamu lubuto

– Osobola okukozesa eddagala eriziyiza okuzaala mu bwangu essaawa yonna ng’ogenda mu nsonga

– Okuziyiza okuzaala mu bwangu si kwa bulabe eri obulamu bwo.

Biki ebibi ebiri mu kuziyiza okuzaala mu bwangu?

Bw’oba osalawo oba okuziyiza okuzaala mu bwangu y’enkola ekusaanira, wano waliwo ebintu ebitonotono eby’amangu by’osaanidde okulowoozaako:

– Kijja kukola ku kwegatta kwokka okwaliwo mu nnaku ttaano eziyise

– Tekiri kirungi ng’enkola eya bulijjo ey’okuziyiza okuzaala

– Okwawukanako ne kondomu, tekukuuma ku ndwadde z’ekikaba (STIs) .

– Kiyinza okuba n’ebizibu ebimu, gamba ng’okuvaamu omusaayi, okuziyira n’okukoowa.

Waliwo eddagala lyonna eriyinza okutaataaganya okuziyiza okuzaala mu bwangu?

Eddagala eriziyiza okuzaala mu bwangu liyinza okutaataaganya eddagala eddala. Okusinziira ku kika ky’eddagala eriziyiza okuzaala ery’amangu ly’okozesa, waliwo akabi akatono akayinza okukosa eddagala lino wammanga:

– Eddagala ly’ebimera erya St John’s Wort

– Eddagala ery’enjawulo erijjanjaba obulwadde bw’okusannyalala

– Eddagala lya siriimu ery’enjawulo

– Eddagala ly’akafuba (TB) ery’enjawulo

– Eddagala eritta asidi

Mwetegefu okubookinga?

Bw’oba weetegese okutukyalira, ssaako essaawa okukendeeza ku budde bw’okulinda mu ddwaaliro.

Funa eddwaaliro erigaba okuziyiza okuzaala mu bwangu n’obuweereza obukwatagana nabyo.

A person stands indoors holding a tablet and a pen. They are wearing a dress with blue, yellow, and black stripes. A bookshelf with books and decorative items is visible in the background, and natural light streams in through large windows. — Omuntu ssekinnoomu ng’akutte tabuleti n’ekkalaamu mu kisenge ekitangalijja obulungi ng’emabega waliwo ssowaani y’ebitabo

Lwaki tokeberebwa STI ng’ogenda mu ddwaaliro?

Ekintu ky’osaanidde okulowoozaako awamu n’empeereza yaffe eya kondomu kwe kukebera endwadde z’ekikaba okukakasa nti omubiri gwo tegulina bulabe nga tonnagezaako nkola eno ey’okuziyiza okuzaala.

Manya ebisingawo