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The Fertility Fiesta:

Gynaecology consultation  •  24 July 2025  • 9 min read

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Get the Lowdown on Baby-Making Magic

Let’s dive headfirst into a topic that’s equal parts fun and emotional, with a whole lot of informative goodness. That’s right, we’re talking fertility! Our subfertility services are specialized healthcare services designed to help you and your partner. We will break it all down for you, from fertility tests to boosting your chances of conception.

Fertility Tests: Unravelling the Mystery:

The first stop on this rollercoaster of emotions is getting a fertility test. Now, these tests are not just for women, they’re for everyone in the baby-making equation. That’s right, here at MSI we’re looking at both of you.

The Challenges and Complexities of Fertility: Navigating the Path to Parenthood

So, what can possibly go wrong in this harmonious baby-making orchestra? Well, the journey to parenthood can be complicated like a tricky puzzle with many pieces. Sometimes, things like hormone imbalances or problems in the body’s reproductive system can make it difficult to conceive. To figure out why it’s not happening, we need to look at these different parts of the puzzle to help you understand what’s going on and find the best way to help you start a family. So let’s break it down for you:

1. Lifestyle Choices: Stress, smoking, excessive alcohol, and a less-than-ideal diet can all throw a spanner into the possibility of fertility. If you’re trying to conceive, this might be the time to rethink some of those habits.

2. Age Matters: Yep, it’s true, ladies, age plays a significant role. As you age, the quality and quantity of your eggs diminish. This is not only for women. Men aren’t entirely immune either, sperm quality can also decrease over time.

3. Health Conditions: Medical issues like polycystic ovary syndrome (PCOS), endometriosis, or diabetes can interfere with fertility. For men, hormonal imbalances can also be the culprits or any conditions associated to the male reproductive parts.

4. Weight Matters: Being underweight or overweight can disrupt hormonal balance, which can mess with your fertility. Maintaining a healthy weight is a solid step in the right direction.

How do I know I am fertile?

Feeling a little worried after learning about those potential fertility challenges? Don’t worry! Here’s how to get a sense of your fertility:

Regular Periods: For women, having regular, consistent periods is a good sign. It indicates that your hormones are doing their job. The consistency in your menstrual cycle suggests that your body is likely ovulating on a regular basis, a key factor in fertility. Ovulation is when an egg is released from the ovaries, ready for potential fertilization. Therefore, if your periods occur regularly, it’s a positive indicator that your reproductive system is functioning well, enhancing your prospects of conception when the timing aligns with your goals.

Sperm Analysis: For men, a healthy sperm analysis is a positive indicator of fertility. A strong sperm count, good motility, and healthy morphology are all good news. A high sperm count increases the likelihood of successful fertilisation, while good motility ensures that sperm can swim effectively to reach the egg. Healthy morphology indicates that the sperm have the proper structure, increasing the chances of successful conception.

Track Your Cycle: For both partners, understanding your menstrual cycle can make a big difference. You can use ovulation prediction kits or simply monitor your body’s natural signs. At MSI we have various methods available to help you pay close attention to your body’s natural signs, like changes in cervical mucus or basal body temperature. We help you pinpoint the most fertile days in your cycle for when conception is most likely.

Consult a Specialist: If you’ve been trying for a year (or six months if you’re over 35) with no luck, it’s time to consult our fertility specialists. Here at MSI we have providers that can provide tailored advice and options.

What happens at a fertility test?

Now that you’ve got an idea of what might be affecting your fertility, let’s talk about what goes down at a fertility test. First off, there’s nothing to fear. It’s all pretty straightforward and less daunting than it may seem.

We will begin by asking you a series of questions to gather information on your general and reproductive health. This information is vital in helping us identify any potential factors that may interfere with your fertility. Remember that we’re here for you, so you can be as honest and open with us, so that we can provide you with a more accurate assessment of your fertility status, and guide you towards the necessary screenings as mentioned below.

Pelvic examination: This may sound scary, but we ensure that you’re at ease before beginning. Our experts will conduct a gentle external inspection and this involved a careful observation of the external genitalia for any signs of abnormalities or discomfort. Next, a small instrument called a speculum may be used to gently open the vaginal walls. This might sound a bit intimidating, but rest assured, it’s done with utmost care. The speculum

provides a clear view of the cervix, allowing our experts to assess the health and position of the cervix. We also perform a gentle internal examination to feel the size, shape and position of the reproductive organs. In some cases, a pap smear may be recommended which is a simple and painless test to check for any abnormal cells on the cervix.

Blood Work: For women, the first step usually involves blood tests. These tests measure the levels of hormones in your body and help determine if your hormones are in balance. Through a series of blood tests, our experts can measure the levels of various hormones in your body. These blood tests will provide valuable diagnostic data, guiding our healthcare providers in customising the most effective treatment or intervention plans to address specific fertility concerns.

Ultrasound: Usually, you may have a transvaginal ultrasound. Our experts will insert a small probe into the vagina to examine the ovaries and the uterus. It’s a bit strange, but it’s not painful. This will help our experts to see what is happening inside and understand your fertility and reproductive health.

Semen Analysis: For men, it’s all about the sperm when talking about fertility. In a semen analysis, we check the sperm count, how well they move (motility), and the shape (morphology). All you need to do is provide a sample, and our lab will do the rest. It’s a straightforward process that helps us understand your fertility potential.

Fertility Advice: Navigating the baby-making path

Let’s now explore the practical steps you can take to boost your fertility. We’ve gathered some enjoyable tips to make this journey as pleasant as possible for you and your partner. First things first, enjoy regular unprotected sex every 2-3 days, and pour a little extra love into those days around ovulation, usually between days 10 and 18 of your menstrual cycle. Remember to enjoy this journey of intimate connection between you and your partner, without the weight of expectation.

Stay Relaxed: Staying relaxed is a key ingredient in the recipe for fertility success. Stress can affect the process, so it’s essential to embrace relaxation activities such as yoga, meditation, or even unwinding with a Netflix binge. Besides the immediate benefits of de-stressing, we know that a relaxed state of mind can set the stage for conception.

Healthy Eating: Fill your body with a rainbow of nutrients. Veggies, fruits, lean proteins, and whole grains should be your best friends. And hey, some dark chocolate now and then doesn’t hurt either.

Exercise Together: Make a fitness date with your partner. Going for a run or a dance class can boost your endorphins and improve your overall health.

Keep Hydrated: Drinking enough water is essential for both partners. Proper hydration can help improve cervical mucus quality and sperm health.

Get enough sleep: Getting quality sleep is like the secret weapon of fertility. Try to aim for 7-8 hours of good rest each night, and you’ll wake up feeling energised and ready for some baby-making action.

Quit Smoking and Limit Alcohol: Smoking and excessive drinking can seriously hinder fertility. It’s a good time to kick these habits. By quitting smoking and cutting back on alcohol, you’re taking steps to improve your chances of starting or expanding your family.

Preconception Check-up: Schedule a preconception check-up with one of our experts. MSI healthcare providers can offer you guidance and recommendations based on your specific health and circumstances. This is an opportunity to address any concerns you might have and ensure you are in the best possible health for pregnancy.

Conclusion

The path to parenthood is an incredible journey, filled with its share of highs and lows. It is essential to understand that fertility is not solely a woman’s responsibility, it’s a team effort. Both partners play a crucial role. Getting tested, maintaining good health, and supporting each other emotionally are all vital parts of the process. By approaching this journey as a united front, you can navigate the challenges and cherish the beautiful moments together, making the road to parenthood a shared adventure.

So, there you have it, everything on fertility in a fun, emotional, engaging, and informal way! And while it might not be all rainbows and butterflies, the end goal is one of life’s most beautiful moments – the birth of a new family member. So get in touch with us to stay informed, and embrace the adventure with open arms. Baby-making magic, here we come!


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