{"id":9202,"date":"2026-07-01T14:19:46","date_gmt":"2026-07-01T14:19:46","guid":{"rendered":"https:\/\/www.mariestopes.or.ug\/?p=9202"},"modified":"2026-07-08T14:39:23","modified_gmt":"2026-07-08T14:39:23","slug":"population-month","status":"publish","type":"post","link":"https:\/\/www.mariestopes.or.ug\/sw\/msug-news-and-updates\/population-month\/","title":{"rendered":"Mwezi wa idadi ya watu"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:393px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-alt-background-color has-background-dim-0 has-background-dim\"><\/span><img decoding=\"async\" width=\"2500\" height=\"1406\" class=\"wp-block-cover__image-background wp-image-9217\" alt=\"\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-1200x675-1.jpg\" style=\"object-position:5% 53%\" data-object-fit=\"cover\" data-object-position=\"5% 53%\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-1200x675-1.jpg 2500w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-1200x675-1-300x169.jpg 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-1200x675-1-1024x576.jpg 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-1200x675-1-768x432.jpg 768w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-1200x675-1-1536x864.jpg 1536w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-1200x675-1-2048x1152.jpg 2048w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-1200x675-1-18x10.jpg 18w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading alignfull has-text-align-center has-white-color has-text-color has-link-color wp-elements-8c02dfc1cc58ea25589c120d1eb7dbb1\" style=\"font-size:56px\"><\/h1>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\">Siku ya Idadi ya Watu Duniani huadhimishwa kila mwaka tarehe 11 Julai. Inasisitiza umuhimu wa upatikanaji wa mipango salama, ya hiari, na yenye taarifa ya familia kama kichocheo kikuu cha afya na maendeleo endelevu.&nbsp;<\/p>\n\n\n\n<p style=\"font-size:18px\">Kulingana na Sensa ya Taifa ya Watu na Makazi ya Uganda ya mwaka 2024, idadi ya watu wa Uganda sasa ni milioni 45.9, na kiwango cha ukuaji ni asilimia 2.91. Nchi bado ina idadi kubwa ya vijana, huku zaidi ya asilimia 50 ya idadi ya watu wakiwa na umri wa chini ya miaka 18, jambo linaloakisi mahitaji makubwa ya huduma za afya ya uzazi na upangaji uzazi.&nbsp;<\/p>\n\n\n\n<p>Kwa muktadha huu, wanawake wengi na wanandoa bado wanakabiliwa na vikwazo kama vile uhaba wa habari, dhana potofu, na kutokuwa na usawa katika upatikanaji wa njia bora za uzazi wa mpango.&nbsp;<\/p>\n\n\n\n<p>Ofa hii ya utangazaji ya Kituo itajibu hitaji hilo kwa kuhamasisha ufahamu na utumiaji wa mbinu za muda mrefu na za kudumu na kuwezesha uchaguzi wenye ufahamu unaoendana na awamu ya maisha na nia za uzazi za mtu.&nbsp;<\/p>\n\n\n\n<p>Lengo ni kupanua upatikanaji, kuimarisha utoaji wa maamuzi kwa taarifa, na kuwawezesha wateja kuchagua kwa ujasiri kile kinachowafaa.&nbsp;&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Kifaa cha ndani ya mfuko wa uzazi<\/strong>&nbsp;<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Kifaa cha ndani ya kizazi (IUD) ni njia salama, yenye ufanisi mkubwa, na ya muda mrefu ya uzazi wa mpango inayokupa amani ya akili kwa miaka mingi. Mara tu kinapowekwa, huna haja ya kukifikiria kila siku.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-light-blue-background-color has-background is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\" style=\"margin-top:17px;margin-bottom:17px;padding-top:0px;padding-right:0;padding-bottom:0px;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-align-left\"><strong>Kwa nini uchague IUD?<\/strong>&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ulinzi wa kudumu (hadi miaka 10, kulingana na aina)&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Inaweza kurudishwa wakati wowote utakapokuwa tayari kwa mimba&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chaguzi za homoni na zisizo za homoni zinazopatikana&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Salama na yenye ufanisi sana inapodungwa na mtoa huduma aliyefunzwa&nbsp;&nbsp;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-cover\" style=\"margin-top:0px;margin-bottom:0px;min-height:453px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><img decoding=\"async\" width=\"1500\" height=\"1039\" class=\"wp-block-cover__image-background wp-image-1021\" alt=\"\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/d0a4c5bdfc35544d0ac930b1a281dfeae6da1c59.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/d0a4c5bdfc35544d0ac930b1a281dfeae6da1c59.jpg 1500w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/d0a4c5bdfc35544d0ac930b1a281dfeae6da1c59-300x208.jpg 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/d0a4c5bdfc35544d0ac930b1a281dfeae6da1c59-1024x709.jpg 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/d0a4c5bdfc35544d0ac930b1a281dfeae6da1c59-768x532.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Ni kwa ajili ya nani<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">Wanawake wanaotafuta njia ya uzazi wa mpango ambayo ni ya kuaminika, ya siri, na haihitaji utunzaji mwingi.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">Bei<\/h3>\n\n\n\n<p class=\"has-text-align-center\">UGX 30,000 (Ofa ya Tangazo)&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-10 wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--60)\">\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"font-size:29px\">Tembelea Kituo cha Marie Stopes kwa mashauriano na uwekaji salama.&nbsp;<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Ofa&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\" style=\"border-radius:10px;padding-right:0;padding-left:0;min-height:57px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-dark-blue-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-3 wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-68b2430a6cb79040472225925d22f061\"><a href=\"https:\/\/www.mariestopes.or.ug\/sw\/contact-us\/\">Kitabu<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">IMPLANTI&nbsp;<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Kifaa cha kuzuia mimba cha kupandikiza ni fimbo ndogo inayowekwa chini ya ngozi ya mkono wako ambayo hutoa kinga ya muda mrefu dhidi ya mimba.&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-light-blue-background-color has-background is-layout-flex wp-container-core-columns-is-layout-8 wp-block-columns-is-layout-flex\" style=\"margin-top:17px;margin-bottom:17px;padding-top:0px;padding-right:0;padding-bottom:0px;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-cover is-light\" style=\"margin-top:0px;margin-bottom:0px;min-height:453px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><img decoding=\"async\" width=\"2560\" height=\"1920\" class=\"wp-block-cover__image-background wp-image-9210\" alt=\"\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Media-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Media-2.jpg 2560w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Media-2-300x225.jpg 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Media-2-1024x768.jpg 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Media-2-768x576.jpg 768w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Media-2-1536x1152.jpg 1536w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Media-2-2048x1536.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-align-left\">Kwa nini uchague upandikizi?&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hufanya kazi kwa miaka 3-5, kulingana na aina&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zaidi ya 99% ni yenye ufanisi inapowekwa ipasavyo&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Unaweza kupata mimba muda mfupi baada ya kuondolewa&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hakuna hatua ya kila siku inayohitajika&nbsp;&nbsp;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Ni kwa ajili ya nani<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">Kwa wanawake wanaotaka udhibiti, ujasiri, na ulinzi wa kuaminika&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">Bei<\/h3>\n\n\n\n<p class=\"has-text-align-center\">UGX 30,000 (Ofa ya Tangazo)&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-11 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-19 wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--70);padding-right:0;padding-bottom:var(--wp--preset--spacing--70);padding-left:0\">\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"font-size:29px\">Ongea na Marie Stopes leo na uchague njia inayokufaa kulingana na maisha yako.&nbsp;<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Ofa&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-10 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\" style=\"border-radius:10px;padding-right:0;padding-left:0;min-height:57px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-dark-blue-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-5 wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-68b2430a6cb79040472225925d22f061\"><a href=\"https:\/\/www.mariestopes.or.ug\/sw\/contact-us\/\">Kitabu<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-12 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>NJIA ZA KUDUMU<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Njia za kudumu za upangaji uzazi ni taratibu salama za kimatibabu zilizoundwa kwa ajili ya watu au wanandoa ambao wamefikia idadi yao inayotakiwa ya watoto na hawapendi kupata zaidi.&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-14 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Chaguo zilizopo<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-13 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"aspect-ratio:3\/2;min-height:unset;\" class=\"wp-block-cover is-light has-aspect-ratio\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim\"><\/span><img decoding=\"async\" width=\"384\" height=\"261\" class=\"wp-block-cover__image-background wp-image-1108\" alt=\"\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/Vasectomy.png\" style=\"object-position:45% 65%\" data-object-fit=\"cover\" data-object-position=\"45% 65%\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/Vasectomy.png 384w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/Vasectomy-300x204.png 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center has-dark-blue-color has-text-color has-link-color wp-elements-d07a074097ebdeeef3991a570be450ea\" style=\"font-size:40px\">Upasuaji wa kuondoa manii (kwa wanaume)<\/h1>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"aspect-ratio:3\/2;min-height:unset;\" class=\"wp-block-cover is-light has-aspect-ratio\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim\"><\/span><img decoding=\"async\" width=\"384\" height=\"261\" class=\"wp-block-cover__image-background wp-image-1105\" alt=\"\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/Tubal-ligation.png\" data-object-fit=\"cover\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/Tubal-ligation.png 384w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/Tubal-ligation-300x204.png 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center has-dark-blue-color has-text-color has-link-color wp-elements-6ae02c3188216f47f9eec5d416a3594d\" style=\"font-size:40px\">Upasuaji wa kutuliza mirija ya uzazi (kwa wanawake)&nbsp;&nbsp;<\/h1>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-light-blue-background-color has-background is-layout-flex wp-container-core-columns-is-layout-15 wp-block-columns-is-layout-flex\" style=\"margin-top:17px;margin-bottom:17px;padding-top:0px;padding-right:0;padding-bottom:0px;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-align-left\"><strong>Kwa nini uzingatie njia za kudumu?<\/strong>&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Suluhisho lenye ufanisi sana na la kudumu.&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Utaratibu wa mara moja.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Haihitaji matengenezo yanayoendelea.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Salama ikifanywa na wataalamu waliohitimu.&nbsp;&nbsp;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-cover is-light\" style=\"margin-top:0px;margin-bottom:0px;min-height:453px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><img decoding=\"async\" width=\"5000\" height=\"3335\" class=\"wp-block-cover__image-background wp-image-9173\" alt=\"A man looking at family planning method options\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/06\/Vasectomy-Ug-1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/06\/Vasectomy-Ug-1.jpg 5000w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/06\/Vasectomy-Ug-1-300x200.jpg 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/06\/Vasectomy-Ug-1-1024x683.jpg 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/06\/Vasectomy-Ug-1-768x512.jpg 768w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/06\/Vasectomy-Ug-1-1536x1025.jpg 1536w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/06\/Vasectomy-Ug-1-2048x1366.jpg 2048w\" sizes=\"(max-width: 5000px) 100vw, 5000px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-16 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Ni kwa ajili ya nani<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">Watu binafsi au wenzi ambao wana uhakika wamejifungua watoto wa mwisho.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">Bei<\/h3>\n\n\n\n<p class=\"has-text-align-center\">UGX 100,000 (Ofa ya Matangazo)&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-18 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-31 wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--60)\">\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"font-size:29px\">Zungumza na mtoa huduma aliyehitimu katika Marie Stopes kabla ya kufanya uamuzi wako.&nbsp;<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Ofa&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-17 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\" style=\"border-radius:10px;padding-right:0;padding-left:0;min-height:57px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-dark-blue-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-9 wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-68b2430a6cb79040472225925d22f061\"><a href=\"https:\/\/www.mariestopes.or.ug\/sw\/contact-us\/\">Kitabu<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">Kwa maswali na uhifadhi<strong>&nbsp;piga simu <a href=\"tel:080022033\">0800220333<\/a> au tuwasiliane kupitia WhatsApp kwa <a href=\"https:\/\/wa.me\/+256707713301\">0707713301<\/a>.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Sheria na Masharti Yanatumika<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:545px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#bfcecd\"><\/span><img decoding=\"async\" width=\"2250\" height=\"2250\" class=\"wp-block-cover__image-background wp-image-9203\" alt=\"\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer.jpg\" style=\"object-position:53% 72%\" data-object-fit=\"cover\" data-object-position=\"53% 72%\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer.jpg 2250w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-300x300.jpg 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-1024x1024.jpg 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-150x150.jpg 150w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-768x768.jpg 768w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-1536x1536.jpg 1536w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/Centres-Offer-2048x2048.jpg 2048w\" sizes=\"(max-width: 2250px) 100vw, 2250px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Siku ya Idadi ya Watu Duniani huadhimishwa kila mwaka tarehe 11 Julai. Inaangazia umuhimu wa upatikanaji wa upangaji uzazi salama, wa hiari na wenye taarifa za kutosha kama kichocheo kikuu cha afya na maendeleo endelevu. <\/p>","protected":false},"author":119,"featured_media":9203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[19],"post_tag":[46,65],"class_list":["post-9202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-msug-news-and-updates","tag-msug-updates","tag-world-population-day"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Population month - Marie Stopes Uganda<\/title>\n<meta name=\"description\" content=\"World Population Day is observed every year on 11th July. 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