{"id":9693,"date":"2026-08-21T04:26:31","date_gmt":"2026-08-21T04:26:31","guid":{"rendered":"https:\/\/www.mariestopes.or.ug\/?page_id=9693"},"modified":"2026-08-21T04:27:08","modified_gmt":"2026-08-21T04:27:08","slug":"help-and-advice_","status":"publish","type":"page","link":"https:\/\/www.mariestopes.or.ug\/sw\/help-and-advice_\/","title":{"rendered":"Msaada na Ushauri"},"content":{"rendered":"

Msaada na Ushauri<\/h1>

Makala ya usaidizi na ushauri kuhusu mada za kawaida za ngono na ustawi.<\/h3><\/div><\/div>
\"concerned<\/div><\/div><\/div><\/div><\/div>\n\n\n
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\r\n\t\t\t\t\t\tNyumbani<\/a>\r\n\t\t\t   \r\n\r\n<\/svg>\r\n <\/span>\t\t\t\tMsaada na Ushauri<\/span>\r\n\t\t\t\t\t\r\n\t<\/h3>\r\n<\/div>\r\n\n\n
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Monday 5 October 2020<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\tWizara ya Afya yatangaza kurudi kwa Kondomu za LIFE GUARD kukabiliana na upungufu wa kondomu nchini.<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t

PRESS STATEMENT The Ministry of Health and Marie Stopes Uganda have announced the return of the new, improved, and NDA-certified Life Guard condoms. Developed in partnership with a UNFPA prequalified condom manufacturer – Thai Nippon …<\/p>\r\n\t\t\t\tSOMA ZAIDI<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t

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Alhamisi 17 Desemba 2020<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\tJe, uchafu wangu wa ukeni ni wa kawaida?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t

Kila mwanamke hutoa mchele wa uke. Mchele mzuri sio tu wa kawaida kabisa, lakini pia ni muhimu. Na, ikiwa unajiuliza ni kwa nini una mchele mwingi wa uke, unaweza kushangaa kujua kwamba wanawake wengi\u2026<\/p>\r\n\t\t\t\tSOMA ZAIDI<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t

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Alhamisi 17 Desemba 2020<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\tUpimaji wa saratani ya mlango wa kizazi ni nini?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t

Kipimo cha smear cha kizazi ni njia ya kuangalia afya ya shingo ya kizazi chako \u2013 mlango wa kiuno chako (uterasi), ambao unapatikana juu ya uke wako. Kwa nini kizazi...<\/p>\r\n\t\t\t\tSOMA ZAIDI<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t

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Alhamisi 17 Desemba 2020<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\tUnachopaswa kujua kuhusu hedhi<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t

Tuna video fupi inayoelezea hedhi, unachoweza kukiita siku zako au wakati wa mwezi.<\/p>\r\n\t\t\t\tSOMA ZAIDI<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t

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Tuesday 11 May 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\tJe, nimepata maambukizi ya zinaa?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t

If you\u2019re worried you\u2019ve caught a Sexually Transmitted Infection (STI), you won\u2019t be alone. STIs, which are also known as STDs (sexually transmitted diseases), are very common. Some STIs have symptoms: you might notice a …<\/p>\r\n\t\t\t\tSOMA ZAIDI<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t

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Monday 31 May 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\tUnawezaje kutambua dalili za saratani ya mlango wa kizazi?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t

Cervical cancer is the fourth most common cancer affecting women worldwide. The earlier it can be detected the better, but signs and symptoms of cervical cancer can be tough to spot. That\u2019s why having a …<\/p>\r\n\t\t\t\tSOMA ZAIDI<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t

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Tuesday 15 June 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\tKwa nini mzunguko wangu wa hedhi umebadilika?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t

It\u2019s not unusual for your periods to change over time. Bleeding can get heavier or lighter, and cramps can come and go. But sometimes, changes in your menstruation can be the sign of a problem. …<\/p>\r\n\t\t\t\tSOMA ZAIDI<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t

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Monday 12 July 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\tUnaweza kufanya ngono bila kondomu na mpenzi wako wakati wote ninapokutana na yeye akisimama kabisa kwa ajili ya ngono isiyo na madhara na kwamba yuko safi kwa maambukizi ya zinaa.<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t

Condoms protect you from sexually transmitted infections (STIs) as well as pregnancy. That\u2019s why it\u2019s so important to use them when you have sex with a new partner. But do you still need to use …<\/p>\r\n\t\t\t\tSOMA ZAIDI<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t

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Friday 13 August 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\tUnajuaje kama mjamzito?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t

Waiting for your period to arrive can be agonizing if you think you might be pregnant. Whether a positive pregnancy test would be good news or not, you\u2019ll probably find yourself rushing to the loo …<\/p>\r\n\t\t\t\tSOMA ZAIDI<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t

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Monday 13 September 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\tNinaweza kuwa na ujauzito wenye afya vipi?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t

Now that you’re pregnant, it’s more important than ever to take care of yourself both physically and emotionally. From check-ups at the clinic to planning your baby\u2019s birth, the right antenatal care (ANC) will help …<\/p>\r\n\t\t\t\tSOMA ZAIDI<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t

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