{"id":9158,"date":"2026-06-04T15:27:50","date_gmt":"2026-06-04T15:27:50","guid":{"rendered":"https:\/\/www.mariestopes.or.ug\/services\/\/"},"modified":"2026-06-25T11:45:09","modified_gmt":"2026-06-25T11:45:09","slug":"long-term-methods","status":"publish","type":"services","link":"https:\/\/www.mariestopes.or.ug\/lg\/services\/long-term-methods\/","title":{"rendered":"Long-term methods"},"content":{"rendered":"<div class=\"wp-block-msi-blocks-header-image alignfull\"><div class=\"right-image-block\"><div class=\"container-wide\"><div class=\"input-container\"><h1 class=\"h2-size\">Long-term methods<\/h1><div class=\"description\"><h3>Contraception to prevent pregnancy for a long time.<\/h3><\/div><\/div><div class=\"container-image\"><div class=\"image-container\"><img decoding=\"async\" src=\"https:\/\/www.mariestopes.or.tz\/wp-content\/uploads\/sites\/31\/2023\/08\/d0a4c5bdfc35544d0ac930b1a281dfeae6da1c59.jpg\" alt=\"d0a4c5bdfc35544d0ac930b1a281dfeae6da1c59\" class=\"header-image\"\/><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide content-and-aside is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-3 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-font-msi-sp-font-family has-large-font-size\"><strong>Long-term contraceptive&nbsp;methods&nbsp;are effective at&nbsp;preventing&nbsp;pregnancy for a long&nbsp;time&nbsp;\u2013 often several years.&nbsp;<\/strong><\/p>\n\n\n\n<p>They are&nbsp;reversible so you can plan a future pregnancy at a time&nbsp;that\u2019s&nbsp;right for you.&nbsp;They&nbsp;also&nbsp;don\u2019t&nbsp;interrupt sex, so&nbsp;once&nbsp;they\u2019re&nbsp;fitted you can forget about them.<\/p>\n\n\n\n<p>Compare the features of the different long-term methods in the table below to find the one that&#8217;s right for you.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-msi-blocks-cta-boxes\"><div class=\"editBlock\"><div class=\"box light-blue\"><h4 class=\"title\">Talk to us<\/h4><p class=\"bold\"><\/p><p><a href=\"https:\/\/www.mariestopes.or.ug\/lg\/contact-us\/\">Tukwasaganye<\/a>\u00a0to book a contraception consultation.<\/p><div class=\"buttons-container\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.mariestopes.or.ug\/lg\/book-an-appointment\/\" target=\"_blank\" rel=\"noreferrer noopener\">book your visit<\/a><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-msi-blocks-comparison-table alignfull\"><div class=\"main-container\" id=\"tables-container\"><div class=\"table first\" id=\"first-table\"><div class=\"fixed-columns\"><div class=\"fixed-row\"><div class=\"column empty\"><\/div><\/div><div class=\"fixed-row\"><div class=\"column\"><p class=\"cell-input\">Efficacy with perfect use<\/p><\/div><\/div><div class=\"fixed-row\"><div class=\"column\"><p class=\"cell-input\">Efficacy with typical use<\/p><\/div><\/div><div class=\"fixed-row\"><div class=\"column\"><p class=\"cell-input\">Hormonal or non-hormonal<\/p><\/div><\/div><div class=\"fixed-row\"><div class=\"column\"><p class=\"cell-input\">Effect on periods<\/p><\/div><\/div><div class=\"fixed-row\"><div class=\"column\"><p class=\"cell-input\">Alleviates painful \/ heavy periods<\/p><\/div><\/div><div class=\"fixed-row\"><div class=\"column\"><p class=\"cell-input\">Protects against sexually transmitted infections (STIs)<\/p><\/div><\/div><div class=\"fixed-row\"><div class=\"column\"><p class=\"cell-input\">Protection length<\/p><\/div><\/div><div class=\"fixed-row\"><div class=\"column\"><p class=\"cell-input\">Effect on fertility<\/p><\/div><\/div><\/div><div class=\"scrollable\" id=\"scrollable-first-table\"><div class=\"scrollable-row\"><div class=\"scrollable-row-content\"><div class=\"column column-header\" data-modal-content=\"\" data-modal-url=\"\" data-modal-button-text=\"\" data-modal-visibility=\"false\"><p class=\"cell-input\">Okuteeka mu mubiri<\/p><\/div><div class=\"column column-header\" data-modal-content=\"More than 99%\" data-modal-url=\"\" data-modal-button-text=\"\" data-modal-visibility=\"false\"><p class=\"cell-input\">Injection<\/p><\/div><div class=\"column column-header\" data-modal-content=\"More than 99%\" data-modal-url=\"\" data-modal-button-text=\"\" data-modal-visibility=\"false\"><p class=\"cell-input\">IUD (copper coil)<\/p><\/div><div class=\"column column-header\" data-modal-content=\"More than 99%\" data-modal-url=\"\" data-modal-button-text=\"\" data-modal-visibility=\"false\"><p class=\"cell-input\">IUS<\/p><\/div><\/div><\/div><div class=\"scrollable-row\"><div class=\"scrollable-row-content\"><div class=\"column\"><p class=\"cell-input\">More than 99%<\/p><\/div><div class=\"column\"><p class=\"cell-input\">More than 99%\u00a0<\/p><\/div><div class=\"column\"><p class=\"cell-input\">More than 99%<\/p><\/div><div class=\"column\"><p class=\"cell-input\">More than 99%<\/p><\/div><\/div><\/div><div class=\"scrollable-row\"><div class=\"scrollable-row-content\"><div class=\"column\"><p class=\"cell-input\">More than 99%<\/p><\/div><div class=\"column\"><p class=\"cell-input\">94%<\/p><\/div><div class=\"column\"><p class=\"cell-input\">More than 99%<\/p><\/div><div class=\"column\"><p class=\"cell-input\">More than 99%<\/p><\/div><\/div><\/div><div class=\"scrollable-row\"><div class=\"scrollable-row-content\"><div class=\"column\"><p class=\"cell-input\">Hormonal (progestogen-only)<\/p><\/div><div class=\"column\"><p class=\"cell-input\">Hormonal (progestogen-only)<\/p><\/div><div class=\"column\"><p class=\"cell-input\">Non-hormonal<\/p><\/div><div class=\"column\"><p class=\"cell-input\">Hormonal (progestogen-only)<\/p><\/div><\/div><\/div><div class=\"scrollable-row\"><div class=\"scrollable-row-content\"><div class=\"column\"><p class=\"cell-input\">Bleeding pattern can be unpredictable. Your periods may become irregular, lighter,\u00a0heavier\u00a0or longer<\/p><\/div><div class=\"column\"><p class=\"cell-input\">Bleeding pattern can be unpredictable. Your periods may become irregular, heavier, shorter, lighter or stop altogether. There is a trend towards less bleeding the longer you use<\/p><\/div><div class=\"column\"><p class=\"cell-input\">Your periods may become heavier,\u00a0longer\u00a0or more painful, though this may improve after a few months<\/p><\/div><div class=\"column\"><p class=\"cell-input\">It can make your periods lighter, shorter or stop altogether, so it may help people who have heavy or painful periods<\/p><\/div><\/div><\/div><div class=\"scrollable-row\"><div class=\"scrollable-row-content\"><div class=\"column\"><p class=\"cell-input\">Yes<\/p><\/div><div class=\"column\"><p class=\"cell-input\">Yes<\/p><\/div><div class=\"column\"><p class=\"cell-input\">No<\/p><\/div><div class=\"column\"><p class=\"cell-input\">Yes<\/p><\/div><\/div><\/div><div class=\"scrollable-row\"><div class=\"scrollable-row-content\"><div class=\"column\"><p class=\"cell-input\">No<\/p><\/div><div class=\"column\"><p class=\"cell-input\">No<\/p><\/div><div class=\"column\"><p class=\"cell-input\">No<\/p><\/div><div class=\"column\"><p class=\"cell-input\">No<\/p><\/div><\/div><\/div><div class=\"scrollable-row\"><div class=\"scrollable-row-content\"><div class=\"column\"><p class=\"cell-input\">3 years<\/p><\/div><div class=\"column\"><p class=\"cell-input\">8 &#8211; 13 weeks (depending on type)<\/p><\/div><div class=\"column\"><p class=\"cell-input\">5 &#8211; 10 years (depending on type)<\/p><\/div><div class=\"column\"><p class=\"cell-input\">3 &#8211; 8 years (depending on type)<\/p><\/div><\/div><\/div><div class=\"scrollable-row\"><div class=\"scrollable-row-content\"><div class=\"column\"><p class=\"cell-input\">Fertility returns to normal immediately once removed<\/p><\/div><div class=\"column\"><p class=\"cell-input\">Can take up to 1 year for fertility to return to normal after it wears off<\/p><\/div><div class=\"column\"><p class=\"cell-input\">Fertility returns to normal immediately once removed<\/p><\/div><div class=\"column\"><p class=\"cell-input\">Fertility returns to normal immediately once removed<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"comparison-modal-wrapper hidden\" id=\"comparison-table-modal\"><div class=\"modal-item\"><div class=\"modal-close-btn\"><button class=\"close-button\" id=\"comparison-modal-close\"><p>Okuggalawo<\/p><img decoding=\"async\" src=\"image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMjQiIGhlaWdodD0iMjQiIHZpZXdCb3g9IjAgMCAyNCAyNCIgZmlsbD0ibm9uZSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj4NCjxnIGlkPSJ4LWNsb3NlIj4NCjxwYXRoIGlkPSJJY29uIiBkPSJNMTggNkw2IDE4TTYgNkwxOCAxOCIgc3Ryb2tlPSIjMUExQTFBIiBzdHJva2Utd2lkdGg9IjIiIHN0cm9rZS1saW5lY2FwPSJyb3VuZCIgc3Ryb2tlLWxpbmVqb2luPSJyb3VuZCIvPg0KPC9nPg0KPC9zdmc+DQo=\" alt=\"close icon\" \/><\/button><\/div><div class=\"modal-content\"><h3 class=\"modal-item-title\" id=\"modal-title\"><\/h3><p class=\"modal-item-description\" id=\"modal-description\"><\/p><button class=\"modal-item-btn\" id=\"modal-btn\">Learn More<\/button><\/div><\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Take the contraception quiz<\/h2>\n\n\n\n<p class=\"has-font-msi-sp-font-family has-large-font-size\">Our online contraception counsellor will help you understand the best contraception methods for you based on your lifestyle, preferences and medical circumstances.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Personalised advice in a few minutes<\/li>\n\n\n\n<li>Tailored pros and cons for each method<\/li>\n\n\n\n<li>Ability to compare different methods<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ug-client.choicecounsellor.msichoices.org https:\/\/ug.choicecounsellor.msichoices.org\" target=\"_blank\" rel=\"noreferrer noopener\">get started<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.mariestopes.or.tz\/wp-content\/uploads\/sites\/31\/2024\/03\/f9314a71a6221d180b3c360efb18fd8b051a18b9-2.png\" alt=\"\" class=\"wp-image-1804\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-msi-blocks-faq-cta-block alignwide\"><div style=\"background-color:#FFC61F1A\"><div class=\"faq-cta-box-like container-wide\"><div class=\"text-box-image\"><img decoding=\"async\" src=\"https:\/\/www.mariestopes.or.tz\/wp-content\/uploads\/sites\/31\/2023\/06\/icon-contact.svg\" alt=\"icon-contact\"\/><\/div><div class=\"faq-cta-text-side\"><h4 class=\"faq-cta-title\">Contact us about contraception<\/h4><p class=\"faq-cta-text\"><a href=\"https:\/\/www.mariestopes.or.ug\/lg\/contact-us\/\">Contact<\/a> us\u00a0to book an appointment.<\/p><div class=\"buttons-container\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.mariestopes.or.ug\/lg\/book-an-appointment\/\">book your visit<\/a><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-msi-blocks-accordion alignfull\"><div class=\"container-wide\"><div class=\"accordion-info\"><h3 class=\"title\">Frequently asked questions about long-term contraception<\/h3><\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-msi-blocks-accordion-item\"><div class=\"tab\"><label class=\"tab-label\"><div class=\"label-container\"><p class=\"text-label\"><strong>What are the advantages of long-term contraception?<\/strong><\/p><\/div><\/label><div class=\"tab-content\"><p>Long-acting reversible contraception (LARC) is considered the gold standard in family planning because of its many benefits, including:<br><br>&#8211; They are highly effective at preventing pregnancy, more than 99%<br>&#8211; You don&#8217;t have to remember to use or take something daily, weekly, monthly or every time you have sex. Once these methods are in place you can forget about them for a long time.<br>&#8211; They don&#8217;t interrupt sex<br>&#8211; They are reversible &#8211; with most methods you can start trying for a baby almost immediately after stopping them<br>&#8211; Most of the hormonal methods can help with managing heavy or painful periods<br><br>If you need help deciding what method is best for you, <a href=\"https:\/\/www.mariestopes.or.ug\/lg\/contact-us\/\">okutuukirira<\/a> us to book a contraception consultation.<\/p><div class=\"services\"><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-msi-blocks-accordion-item\"><div class=\"tab\"><label class=\"tab-label\"><div class=\"label-container\"><p class=\"text-label\"><strong>What are the disadvantages of long-term contraception?<\/strong><\/p><\/div><\/label><div class=\"tab-content\"><p>Like with any method of contraception, there are some things you should consider before using a long-term method:<br><br>&#8211; The implant, IUD and IUS involve small insertion procedures. <a href=\"https:\/\/www.mariestopes.or.ug\/lg\/contact-us\/\">Tukwasaganye<\/a> and we can talk you through this and answer any questions you have<br>&#8211; None of these methods provide protection against <a href=\"https:\/\/www.mariestopes.or.ug\/lg\/services\/sti-testing\/\">sexually transmitted infections<\/a> (STIs). You will need to use a condom as well to protect against STIs.<br>&#8211; Some of the hormonal methods can bring side-effects such as weight gain, breast tenderness and irregular bleeding or spotting.<br>&#8211; The non-hormonal IUD can cause some people&#8217;s periods to be heavier, longer and more painful.<br><br>If you&#8217;re unsure what method to choose, <a href=\"https:\/\/www.mariestopes.or.ug\/lg\/contact-us\/\">speak to us<\/a> and we can talk you through your options.<\/p><div class=\"services\"><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-msi-blocks-text-with-list-of-cta-links alignwide\"><h2><strong><strong><strong>Other contraception available<\/strong><\/strong><\/strong><\/h2><div class=\"wrapper\"><div class=\"boxes-extended\">\n<div class=\"wp-block-msi-blocks-box-with-icon-and-link\"><img decoding=\"async\" class=\"icon\" src=\"https:\/\/www.mariestopes.or.tz\/wp-content\/uploads\/sites\/31\/2023\/08\/Hormonal-IUD-IUS_icon.png\" alt=\"Hormonal IUD (IUS)\"\/><p class=\"ctaLink\"><a href=\"https:\/\/www.mariestopes.or.ug\/lg\/services\/short-term-methods\/\">Short-term methods<\/a><\/p><\/div>\n\n\n\n<div class=\"wp-block-msi-blocks-box-with-icon-and-link\"><img decoding=\"async\" class=\"icon\" src=\"https:\/\/www.mariestopes.or.tz\/wp-content\/uploads\/sites\/31\/2023\/08\/Vasectomy_icon.png\" alt=\"Vasectomy\"\/><p class=\"ctaLink\"><a href=\"https:\/\/www.mariestopes.or.ug\/lg\/services\/family-planning\/vasectomy\/\">Okuggyamu embuto<\/a><\/p><\/div>\n\n\n\n<div class=\"wp-block-msi-blocks-box-with-icon-and-link\"><img decoding=\"async\" class=\"icon\" src=\"https:\/\/www.mariestopes.or.tz\/wp-content\/uploads\/sites\/31\/2023\/08\/Tubal-ligation_icon.png\" alt=\"Tubal ligation\"\/><p class=\"ctaLink\"><a href=\"https:\/\/www.mariestopes.or.ug\/lg\/services\/family-planning\/tubal-ligation\/\">Okusiba enseke<\/a><\/p><\/div>\n\n\n\n<div class=\"wp-block-msi-blocks-box-with-icon-and-link\"><img decoding=\"async\" class=\"icon\" src=\"https:\/\/www.mariestopes.or.tz\/wp-content\/uploads\/sites\/31\/2023\/06\/emergency-contraception_icon.png\" alt=\"emergency-contraception\"\/><p class=\"ctaLink\"><a href=\"https:\/\/www.mariestopes.or.ug\/lg\/services\/family-planning\/emergency-contraception\/\">Emergency contraception<\/a><\/p><\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Long-term contraceptive&nbsp;methods&nbsp;are effective at&nbsp;preventing&nbsp;pregnancy for a long&nbsp;time&nbsp;\u2013 often several years.&nbsp; They are&nbsp;reversible so you can plan a future pregnancy at a time&nbsp;that\u2019s&nbsp;right for you.&nbsp;They&nbsp;also&nbsp;don\u2019t&nbsp;interrupt sex, so&nbsp;once&nbsp;they\u2019re&nbsp;fitted you can forget about them. Compare the features of &#8230;<\/p>","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","service_group":[],"class_list":["post-9158","services","type-services","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Long-term methods - Marie Stopes Uganda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mariestopes.or.ug\/lg\/services\/long-term-methods\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Long-term methods - Marie Stopes Uganda\" \/>\n<meta property=\"og:description\" content=\"Long-term contraceptive&nbsp;methods&nbsp;are effective at&nbsp;preventing&nbsp;pregnancy for a long&nbsp;time&nbsp;\u2013 often several years.&nbsp; They are&nbsp;reversible so you can plan a future pregnancy at a time&nbsp;that\u2019s&nbsp;right for you.&nbsp;They&nbsp;also&nbsp;don\u2019t&nbsp;interrupt sex, so&nbsp;once&nbsp;they\u2019re&nbsp;fitted you can forget about them. 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