{"id":9693,"date":"2026-08-21T04:26:31","date_gmt":"2026-08-21T04:26:31","guid":{"rendered":"https:\/\/www.mariestopes.or.ug\/?page_id=9693"},"modified":"2026-08-21T04:27:08","modified_gmt":"2026-08-21T04:27:08","slug":"help-and-advice_","status":"publish","type":"page","link":"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice_\/","title":{"rendered":"Obuyambi n&#039;okubuulirira"},"content":{"rendered":"<div class=\"wp-block-msi-blocks-header-image alignfull\"><div class=\"right-image-block\"><div class=\"container-wide\"><div class=\"input-container\"><h1 class=\"h2-size\">Obuyambi n&#039;okubuulirira<\/h1><div class=\"description\"><h3>Emiko gy\u2019obuyambi n\u2019okubuulirira ku nsonga z\u2019okwegatta okwa bulijjo n\u2019obulamu obulungi.<\/h3><\/div><\/div><div class=\"container-image\"><div class=\"image-container\"><img decoding=\"async\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/05\/9208ed614f9e15a386eef0789c315a4e-scaled.jpg\" alt=\"concerned gp\" class=\"header-image\" \/><\/div><\/div><\/div><\/div><\/div>\n\n\n<div  class=\"alignwide wp-block-msi-blocks-breadcrumbs\">\r\n\t<h3>\r\n\t\t\t\t\t\t<a class='breadcrumb' href='https:\/\/www.mariestopes.or.ug\/lg'>Ewaka<\/a>\r\n\t\t\t<span class=\"breadcrumbs_delimiter\"> &nbsp;&nbsp;<svg width=\"6\" height=\"10\" viewbox=\"0 0 6 10\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M1 9L5 5L1 1\" stroke=\"#283573\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n<\/svg>\r\n&nbsp;<\/span>\t\t\t\t<span class='breadcrumb'>Obuyambi n&#039;okubuulirira<\/span>\r\n\t\t\t\t\t\r\n\t<\/h3>\r\n<\/div>\r\n\n\n<div  class=\"wp-block-msi-blocks-related-content\">\r\n\t<div class=\"post-slides\">\r\n\t\t\t\t\t<div class=\"article-content\">\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/msug-news-and-updates\/ministry-of-health-announces-the-return-of-life-guard-condoms-to-address-the-national-condom-gap\/\" class=\"url\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"1410\" height=\"620\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2024\/02\/7c0fdf0a38edd3003e476639053914508695ecd9-1.jpg\" class=\"image-article wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2024\/02\/7c0fdf0a38edd3003e476639053914508695ecd9-1.jpg 1410w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2024\/02\/7c0fdf0a38edd3003e476639053914508695ecd9-1-300x132.jpg 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2024\/02\/7c0fdf0a38edd3003e476639053914508695ecd9-1-1024x450.jpg 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2024\/02\/7c0fdf0a38edd3003e476639053914508695ecd9-1-768x338.jpg 768w\" sizes=\"(max-width: 1410px) 100vw, 1410px\" \/>\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"date\">\r\n\t\t\t\t\t<svg width=\"20\" height=\"22\" viewbox=\"0 0 20 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M19 9H1M14 1V5M6 1V5M5.8 21H14.2C15.8802 21 16.7202 21 17.362 20.673C17.9265 20.3854 18.3854 19.9265 18.673 19.362C19 18.7202 19 17.8802 19 16.2V7.8C19 6.11984 19 5.27976 18.673 4.63803C18.3854 4.07354 17.9265 3.6146 17.362 3.32698C16.7202 3 15.8802 3 14.2 3H5.8C4.11984 3 3.27976 3 2.63803 3.32698C2.07354 3.6146 1.6146 4.07354 1.32698 4.63803C1 5.27976 1 6.11984 1 7.8V16.2C1 17.8802 1 18.7202 1.32698 19.362C1.6146 19.9265 2.07354 20.3854 2.63803 20.673C3.27976 21 4.11984 21 5.8 21Z\" stroke=\"#283573\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n<\/svg>\r\n\t\t\t\t\t<p class=\"date-content\">Monday 5 October 2020<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<h4 class=\"question\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/msug-news-and-updates\/ministry-of-health-announces-the-return-of-life-guard-condoms-to-address-the-national-condom-gap\/\" class=\"url\">Minisitule y\u2019ebyobulamu erangiridde okukomyawo kwa LIFE GUARD CONDOMS okusobola okumalawo ekituli mu ggwanga lyonna.<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t<p class=\"answer\">PRESS STATEMENT The Ministry of Health and Marie Stopes Uganda have announced the return of the new, improved, and NDA-certified Life Guard condoms. Developed in partnership with a UNFPA prequalified condom manufacturer &#8211; Thai Nippon &#8230;<\/p>\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/msug-news-and-updates\/ministry-of-health-announces-the-return-of-life-guard-condoms-to-address-the-national-condom-gap\/\" class=\"url\">SOMAKO EBIRALA<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"article-content\">\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/is-my-vaginal-discharge-normal\/\" class=\"url\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"1410\" height=\"620\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/8d43fb73d53c8509ccd67cd6c64cbfcf0dc95e85.jpg\" class=\"image-article wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/8d43fb73d53c8509ccd67cd6c64cbfcf0dc95e85.jpg 1410w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/8d43fb73d53c8509ccd67cd6c64cbfcf0dc95e85-300x132.jpg 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/8d43fb73d53c8509ccd67cd6c64cbfcf0dc95e85-1024x450.jpg 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/8d43fb73d53c8509ccd67cd6c64cbfcf0dc95e85-768x338.jpg 768w\" sizes=\"(max-width: 1410px) 100vw, 1410px\" \/>\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"date\">\r\n\t\t\t\t\t<svg width=\"20\" height=\"22\" viewbox=\"0 0 20 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M19 9H1M14 1V5M6 1V5M5.8 21H14.2C15.8802 21 16.7202 21 17.362 20.673C17.9265 20.3854 18.3854 19.9265 18.673 19.362C19 18.7202 19 17.8802 19 16.2V7.8C19 6.11984 19 5.27976 18.673 4.63803C18.3854 4.07354 17.9265 3.6146 17.362 3.32698C16.7202 3 15.8802 3 14.2 3H5.8C4.11984 3 3.27976 3 2.63803 3.32698C2.07354 3.6146 1.6146 4.07354 1.32698 4.63803C1 5.27976 1 6.11984 1 7.8V16.2C1 17.8802 1 18.7202 1.32698 19.362C1.6146 19.9265 2.07354 20.3854 2.63803 20.673C3.27976 21 4.11984 21 5.8 21Z\" stroke=\"#283573\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n<\/svg>\r\n\t\t\t\t\t<p class=\"date-content\">Lwakuna nga 17 December 2020<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<h4 class=\"question\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/is-my-vaginal-discharge-normal\/\" class=\"url\">Amazzi agafuluma mu bukyala gange ga bulijjo?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t<p class=\"answer\">Buli mukyala avaamu amazzi mu bukyala. Okufuluma obulungi si kwa bulijjo ddala, naye era kyetaagisa. Era, bw\u2019oba weebuuza lwaki olina amazzi amangi mu bukyala, oyinza okwewuunya okumanya nti abakyala abasinga ...<\/p>\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/is-my-vaginal-discharge-normal\/\" class=\"url\">SOMAKO EBIRALA<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"article-content\">\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/what-is-cervical-cancer-screening\/\" class=\"url\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-8.png\" class=\"image-article wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-8.png 1200w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-8-300x200.png 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-8-1024x682.png 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-8-768x511.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"date\">\r\n\t\t\t\t\t<svg width=\"20\" height=\"22\" viewbox=\"0 0 20 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M19 9H1M14 1V5M6 1V5M5.8 21H14.2C15.8802 21 16.7202 21 17.362 20.673C17.9265 20.3854 18.3854 19.9265 18.673 19.362C19 18.7202 19 17.8802 19 16.2V7.8C19 6.11984 19 5.27976 18.673 4.63803C18.3854 4.07354 17.9265 3.6146 17.362 3.32698C16.7202 3 15.8802 3 14.2 3H5.8C4.11984 3 3.27976 3 2.63803 3.32698C2.07354 3.6146 1.6146 4.07354 1.32698 4.63803C1 5.27976 1 6.11984 1 7.8V16.2C1 17.8802 1 18.7202 1.32698 19.362C1.6146 19.9265 2.07354 20.3854 2.63803 20.673C3.27976 21 4.11984 21 5.8 21Z\" stroke=\"#283573\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n<\/svg>\r\n\t\t\t\t\t<p class=\"date-content\">Lwakuna nga 17 December 2020<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<h4 class=\"question\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/what-is-cervical-cancer-screening\/\" class=\"url\">Okukebera kookolo w\u2019omumwa gwa nnabaana kye ki?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t<p class=\"answer\">Okukebera omumwa gwa nnabaana y\u2019engeri y\u2019okukebera obulamu bw\u2019omumwa gwa nnabaana \u2013 omulyango oguyingira mu lubuto lwo (mu nnabaana), ogusangibwa waggulu ku bukyala bwo. Lwaki omumwa gwa nnabaana ...<\/p>\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/what-is-cervical-cancer-screening\/\" class=\"url\">SOMAKO EBIRALA<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"article-content\">\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/what-you-need-to-know-about-menstruation\/\" class=\"url\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"1400\" height=\"700\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-9.png\" class=\"image-article wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-9.png 1400w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-9-300x150.png 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-9-1024x512.png 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-9-768x384.png 768w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"date\">\r\n\t\t\t\t\t<svg width=\"20\" height=\"22\" viewbox=\"0 0 20 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M19 9H1M14 1V5M6 1V5M5.8 21H14.2C15.8802 21 16.7202 21 17.362 20.673C17.9265 20.3854 18.3854 19.9265 18.673 19.362C19 18.7202 19 17.8802 19 16.2V7.8C19 6.11984 19 5.27976 18.673 4.63803C18.3854 4.07354 17.9265 3.6146 17.362 3.32698C16.7202 3 15.8802 3 14.2 3H5.8C4.11984 3 3.27976 3 2.63803 3.32698C2.07354 3.6146 1.6146 4.07354 1.32698 4.63803C1 5.27976 1 6.11984 1 7.8V16.2C1 17.8802 1 18.7202 1.32698 19.362C1.6146 19.9265 2.07354 20.3854 2.63803 20.673C3.27976 21 4.11984 21 5.8 21Z\" stroke=\"#283573\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n<\/svg>\r\n\t\t\t\t\t<p class=\"date-content\">Lwakuna nga 17 December 2020<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<h4 class=\"question\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/what-you-need-to-know-about-menstruation\/\" class=\"url\">By\u2019olina okumanya ku nsonga z\u2019ekikyala<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t<p class=\"answer\">Tufunye akatambi akampi nga kannyonnyola ensonga z\u2019okugenda mu nsonga, by\u2019oyinza okuyita okugenda mu nsonga oba obudde bw\u2019omwezi.<\/p>\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/what-you-need-to-know-about-menstruation\/\" class=\"url\">SOMAKO EBIRALA<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"article-content\">\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/do-i-have-a-sexually-transmitted-infection\/\" class=\"url\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"1410\" height=\"620\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/174e699c35e0ea7f501274478d0f63a6ce96b19b.jpg\" class=\"image-article wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/174e699c35e0ea7f501274478d0f63a6ce96b19b.jpg 1410w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/174e699c35e0ea7f501274478d0f63a6ce96b19b-300x132.jpg 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/174e699c35e0ea7f501274478d0f63a6ce96b19b-1024x450.jpg 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/174e699c35e0ea7f501274478d0f63a6ce96b19b-768x338.jpg 768w\" sizes=\"(max-width: 1410px) 100vw, 1410px\" \/>\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"date\">\r\n\t\t\t\t\t<svg width=\"20\" height=\"22\" viewbox=\"0 0 20 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M19 9H1M14 1V5M6 1V5M5.8 21H14.2C15.8802 21 16.7202 21 17.362 20.673C17.9265 20.3854 18.3854 19.9265 18.673 19.362C19 18.7202 19 17.8802 19 16.2V7.8C19 6.11984 19 5.27976 18.673 4.63803C18.3854 4.07354 17.9265 3.6146 17.362 3.32698C16.7202 3 15.8802 3 14.2 3H5.8C4.11984 3 3.27976 3 2.63803 3.32698C2.07354 3.6146 1.6146 4.07354 1.32698 4.63803C1 5.27976 1 6.11984 1 7.8V16.2C1 17.8802 1 18.7202 1.32698 19.362C1.6146 19.9265 2.07354 20.3854 2.63803 20.673C3.27976 21 4.11984 21 5.8 21Z\" stroke=\"#283573\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n<\/svg>\r\n\t\t\t\t\t<p class=\"date-content\">Tuesday 11 May 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<h4 class=\"question\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/do-i-have-a-sexually-transmitted-infection\/\" class=\"url\">Nnina obulwadde bw\u2019ekikaba?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t<p class=\"answer\">If you\u2019re worried you\u2019ve caught a Sexually Transmitted Infection (STI), you won\u2019t be alone. STIs, which are also known as STDs (sexually transmitted diseases), are very common. Some STIs have symptoms: you might notice a &#8230;<\/p>\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/do-i-have-a-sexually-transmitted-infection\/\" class=\"url\">SOMAKO EBIRALA<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"article-content\">\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/how-can-i-spot-the-signs-of-cervical-cancer\/\" class=\"url\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"1410\" height=\"620\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/40d315c9597de079bbc527e8a0a1c084af23d8f6.jpg\" class=\"image-article wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/40d315c9597de079bbc527e8a0a1c084af23d8f6.jpg 1410w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/40d315c9597de079bbc527e8a0a1c084af23d8f6-300x132.jpg 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/40d315c9597de079bbc527e8a0a1c084af23d8f6-1024x450.jpg 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/40d315c9597de079bbc527e8a0a1c084af23d8f6-768x338.jpg 768w\" sizes=\"(max-width: 1410px) 100vw, 1410px\" \/>\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"date\">\r\n\t\t\t\t\t<svg width=\"20\" height=\"22\" viewbox=\"0 0 20 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M19 9H1M14 1V5M6 1V5M5.8 21H14.2C15.8802 21 16.7202 21 17.362 20.673C17.9265 20.3854 18.3854 19.9265 18.673 19.362C19 18.7202 19 17.8802 19 16.2V7.8C19 6.11984 19 5.27976 18.673 4.63803C18.3854 4.07354 17.9265 3.6146 17.362 3.32698C16.7202 3 15.8802 3 14.2 3H5.8C4.11984 3 3.27976 3 2.63803 3.32698C2.07354 3.6146 1.6146 4.07354 1.32698 4.63803C1 5.27976 1 6.11984 1 7.8V16.2C1 17.8802 1 18.7202 1.32698 19.362C1.6146 19.9265 2.07354 20.3854 2.63803 20.673C3.27976 21 4.11984 21 5.8 21Z\" stroke=\"#283573\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n<\/svg>\r\n\t\t\t\t\t<p class=\"date-content\">Monday 31 May 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<h4 class=\"question\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/how-can-i-spot-the-signs-of-cervical-cancer\/\" class=\"url\">How can I spot the signs of cervical cancer?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t<p class=\"answer\">Cervical cancer is the fourth most common cancer affecting women worldwide. The earlier it can be detected the better, but signs and symptoms of cervical cancer can be tough to spot. That\u2019s why having a &#8230;<\/p>\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/how-can-i-spot-the-signs-of-cervical-cancer\/\" class=\"url\">SOMAKO EBIRALA<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"article-content\">\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/why-have-my-periods-changed\/\" class=\"url\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"1400\" height=\"700\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-7.png\" class=\"image-article wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-7.png 1400w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-7-300x150.png 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-7-1024x512.png 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-7-768x384.png 768w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"date\">\r\n\t\t\t\t\t<svg width=\"20\" height=\"22\" viewbox=\"0 0 20 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M19 9H1M14 1V5M6 1V5M5.8 21H14.2C15.8802 21 16.7202 21 17.362 20.673C17.9265 20.3854 18.3854 19.9265 18.673 19.362C19 18.7202 19 17.8802 19 16.2V7.8C19 6.11984 19 5.27976 18.673 4.63803C18.3854 4.07354 17.9265 3.6146 17.362 3.32698C16.7202 3 15.8802 3 14.2 3H5.8C4.11984 3 3.27976 3 2.63803 3.32698C2.07354 3.6146 1.6146 4.07354 1.32698 4.63803C1 5.27976 1 6.11984 1 7.8V16.2C1 17.8802 1 18.7202 1.32698 19.362C1.6146 19.9265 2.07354 20.3854 2.63803 20.673C3.27976 21 4.11984 21 5.8 21Z\" stroke=\"#283573\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n<\/svg>\r\n\t\t\t\t\t<p class=\"date-content\">Tuesday 15 June 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<h4 class=\"question\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/why-have-my-periods-changed\/\" class=\"url\">Lwaki ensonga zange zikyuse?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t<p class=\"answer\">It\u2019s not unusual for your periods to change over time. Bleeding can get heavier or lighter, and cramps can come and go. But sometimes, changes in your menstruation can be the sign of a problem. &#8230;<\/p>\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/why-have-my-periods-changed\/\" class=\"url\">SOMAKO EBIRALA<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"article-content\">\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/when-can-i-have-sex-without-a-condom-with-my-boyfriend\/\" class=\"url\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"1400\" height=\"700\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-6.png\" class=\"image-article wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-6.png 1400w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-6-300x150.png 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-6-1024x512.png 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/08\/image-6-768x384.png 768w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"date\">\r\n\t\t\t\t\t<svg width=\"20\" height=\"22\" viewbox=\"0 0 20 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M19 9H1M14 1V5M6 1V5M5.8 21H14.2C15.8802 21 16.7202 21 17.362 20.673C17.9265 20.3854 18.3854 19.9265 18.673 19.362C19 18.7202 19 17.8802 19 16.2V7.8C19 6.11984 19 5.27976 18.673 4.63803C18.3854 4.07354 17.9265 3.6146 17.362 3.32698C16.7202 3 15.8802 3 14.2 3H5.8C4.11984 3 3.27976 3 2.63803 3.32698C2.07354 3.6146 1.6146 4.07354 1.32698 4.63803C1 5.27976 1 6.11984 1 7.8V16.2C1 17.8802 1 18.7202 1.32698 19.362C1.6146 19.9265 2.07354 20.3854 2.63803 20.673C3.27976 21 4.11984 21 5.8 21Z\" stroke=\"#283573\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n<\/svg>\r\n\t\t\t\t\t<p class=\"date-content\">Monday 12 July 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<h4 class=\"question\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/when-can-i-have-sex-without-a-condom-with-my-boyfriend\/\" class=\"url\">Ddi lwe nsobola okwegatta nga sirina kondomu ne muganzi wange?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t<p class=\"answer\">Condoms protect you from sexually transmitted infections (STIs) as well as pregnancy. That\u2019s why it\u2019s so important to use them when you have sex with a new partner. But do you still need to use &#8230;<\/p>\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/when-can-i-have-sex-without-a-condom-with-my-boyfriend\/\" class=\"url\">SOMAKO EBIRALA<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"article-content\">\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/how-do-i-know-if-im-pregnant\/\" class=\"url\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"1410\" height=\"620\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/35816d9dd3c7fe792a3fc1ba6cb0cd52325c0d1e.jpg\" class=\"image-article wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/35816d9dd3c7fe792a3fc1ba6cb0cd52325c0d1e.jpg 1410w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/35816d9dd3c7fe792a3fc1ba6cb0cd52325c0d1e-300x132.jpg 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/35816d9dd3c7fe792a3fc1ba6cb0cd52325c0d1e-1024x450.jpg 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/35816d9dd3c7fe792a3fc1ba6cb0cd52325c0d1e-768x338.jpg 768w\" sizes=\"(max-width: 1410px) 100vw, 1410px\" \/>\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"date\">\r\n\t\t\t\t\t<svg width=\"20\" height=\"22\" viewbox=\"0 0 20 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M19 9H1M14 1V5M6 1V5M5.8 21H14.2C15.8802 21 16.7202 21 17.362 20.673C17.9265 20.3854 18.3854 19.9265 18.673 19.362C19 18.7202 19 17.8802 19 16.2V7.8C19 6.11984 19 5.27976 18.673 4.63803C18.3854 4.07354 17.9265 3.6146 17.362 3.32698C16.7202 3 15.8802 3 14.2 3H5.8C4.11984 3 3.27976 3 2.63803 3.32698C2.07354 3.6146 1.6146 4.07354 1.32698 4.63803C1 5.27976 1 6.11984 1 7.8V16.2C1 17.8802 1 18.7202 1.32698 19.362C1.6146 19.9265 2.07354 20.3854 2.63803 20.673C3.27976 21 4.11984 21 5.8 21Z\" stroke=\"#283573\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n<\/svg>\r\n\t\t\t\t\t<p class=\"date-content\">Friday 13 August 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<h4 class=\"question\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/how-do-i-know-if-im-pregnant\/\" class=\"url\">Ntegeera ntya oba ndi lubuto?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t<p class=\"answer\">Waiting for your period to arrive can be agonizing if you think you might be pregnant. Whether a positive pregnancy test would be good news or not, you\u2019ll probably find yourself rushing to the loo &#8230;<\/p>\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/how-do-i-know-if-im-pregnant\/\" class=\"url\">SOMAKO EBIRALA<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"article-content\">\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/how-can-i-have-a-healthy-pregnancy\/\" class=\"url\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"1410\" height=\"620\" src=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/0a2eedd9c5ba7486bd7a0f7d5dec27444035d3ea.jpg\" class=\"image-article wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/0a2eedd9c5ba7486bd7a0f7d5dec27444035d3ea.jpg 1410w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/0a2eedd9c5ba7486bd7a0f7d5dec27444035d3ea-300x132.jpg 300w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/0a2eedd9c5ba7486bd7a0f7d5dec27444035d3ea-1024x450.jpg 1024w, https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/06\/0a2eedd9c5ba7486bd7a0f7d5dec27444035d3ea-768x338.jpg 768w\" sizes=\"(max-width: 1410px) 100vw, 1410px\" \/>\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"date\">\r\n\t\t\t\t\t<svg width=\"20\" height=\"22\" viewbox=\"0 0 20 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M19 9H1M14 1V5M6 1V5M5.8 21H14.2C15.8802 21 16.7202 21 17.362 20.673C17.9265 20.3854 18.3854 19.9265 18.673 19.362C19 18.7202 19 17.8802 19 16.2V7.8C19 6.11984 19 5.27976 18.673 4.63803C18.3854 4.07354 17.9265 3.6146 17.362 3.32698C16.7202 3 15.8802 3 14.2 3H5.8C4.11984 3 3.27976 3 2.63803 3.32698C2.07354 3.6146 1.6146 4.07354 1.32698 4.63803C1 5.27976 1 6.11984 1 7.8V16.2C1 17.8802 1 18.7202 1.32698 19.362C1.6146 19.9265 2.07354 20.3854 2.63803 20.673C3.27976 21 4.11984 21 5.8 21Z\" stroke=\"#283573\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n<\/svg>\r\n\t\t\t\t\t<p class=\"date-content\">Monday 13 September 2021<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<h4 class=\"question\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/how-can-i-have-a-healthy-pregnancy\/\" class=\"url\">Nnyinza ntya okufuna olubuto olulungi?<\/a>\r\n\t\t\t\t<\/h4>\r\n\t\t\t\t<p class=\"answer\">Now that you&#8217;re pregnant, it&#8217;s more important than ever to take care of yourself both physically and emotionally. From check-ups at the clinic to planning your baby\u2019s birth, the right antenatal care (ANC) will help &#8230;<\/p>\r\n\t\t\t\t<a href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice\/how-can-i-have-a-healthy-pregnancy\/\" class=\"url\">SOMAKO EBIRALA<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t<div class=\"slider-controls\">\r\n\t\t<button type=\"button\" class=\"slide-msi-prev\">Jjuuzi<\/button>\r\n\t\t<div class=\"slide-msi-dots\"><\/div>\r\n\t\t<button type=\"button\" class=\"slide-msi-next\">Ekiddako<\/button>\r\n\t<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":119,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-9693","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Help and Advice - Marie Stopes Uganda<\/title>\n<meta name=\"description\" content=\"Help and advice articles on common sex and wellbeing topics. Help and advice articles on common sex and wellbeing topics.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice_\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Help and Advice - Marie Stopes Uganda\" \/>\n<meta property=\"og:description\" content=\"Help and advice articles on common sex and wellbeing topics. Help and advice articles on common sex and wellbeing topics.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice_\/\" \/>\n<meta property=\"og:site_name\" content=\"Marie Stopes Uganda\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-21T04:27:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/05\/9208ed614f9e15a386eef0789c315a4e-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/help-and-advice_\\\/\",\"url\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/help-and-advice_\\\/\",\"name\":\"Help and Advice - Marie Stopes Uganda\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/help-and-advice_\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/help-and-advice_\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/wp-content\\\/uploads\\\/sites\\\/27\\\/2023\\\/05\\\/9208ed614f9e15a386eef0789c315a4e-scaled.jpg\",\"datePublished\":\"2026-08-21T04:26:31+00:00\",\"dateModified\":\"2026-08-21T04:27:08+00:00\",\"description\":\"Help and advice articles on common sex and wellbeing topics. Help and advice articles on common sex and wellbeing topics.\",\"inLanguage\":\"lug-UG\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mariestopes.or.ug\\\/help-and-advice_\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lug-UG\",\"@id\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/help-and-advice_\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/wp-content\\\/uploads\\\/sites\\\/27\\\/2023\\\/05\\\/9208ed614f9e15a386eef0789c315a4e-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/wp-content\\\/uploads\\\/sites\\\/27\\\/2023\\\/05\\\/9208ed614f9e15a386eef0789c315a4e-scaled.jpg\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/#website\",\"url\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/\",\"name\":\"Marie Stopes Uganda\",\"description\":\"Marie Stopes Uganda\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/#organization\"},\"alternateName\":\"MSUG\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lug-UG\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/#organization\",\"name\":\"Marie Stopes Uganda\",\"url\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lug-UG\",\"@id\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/wp-content\\\/uploads\\\/sites\\\/27\\\/2026\\\/07\\\/MSI-RC-Uganda-Logo-RGB-PNG-1.png\",\"contentUrl\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/wp-content\\\/uploads\\\/sites\\\/27\\\/2026\\\/07\\\/MSI-RC-Uganda-Logo-RGB-PNG-1.png\",\"width\":5840,\"height\":5025,\"caption\":\"Marie Stopes Uganda\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mariestopes.or.ug\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Help and Advice - Marie Stopes Uganda","description":"Help and advice articles on common sex and wellbeing topics. Help and advice articles on common sex and wellbeing topics.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice_\/","og_locale":"en_US","og_type":"article","og_title":"Help and Advice - Marie Stopes Uganda","og_description":"Help and advice articles on common sex and wellbeing topics. Help and advice articles on common sex and wellbeing topics.","og_url":"https:\/\/www.mariestopes.or.ug\/lg\/help-and-advice_\/","og_site_name":"Marie Stopes Uganda","article_modified_time":"2026-08-21T04:27:08+00:00","og_image":[{"url":"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/05\/9208ed614f9e15a386eef0789c315a4e-scaled.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mariestopes.or.ug\/help-and-advice_\/","url":"https:\/\/www.mariestopes.or.ug\/help-and-advice_\/","name":"Help and Advice - Marie Stopes Uganda","isPartOf":{"@id":"https:\/\/www.mariestopes.or.ug\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mariestopes.or.ug\/help-and-advice_\/#primaryimage"},"image":{"@id":"https:\/\/www.mariestopes.or.ug\/help-and-advice_\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/05\/9208ed614f9e15a386eef0789c315a4e-scaled.jpg","datePublished":"2026-08-21T04:26:31+00:00","dateModified":"2026-08-21T04:27:08+00:00","description":"Help and advice articles on common sex and wellbeing topics. Help and advice articles on common sex and wellbeing topics.","inLanguage":"lug-UG","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mariestopes.or.ug\/help-and-advice_\/"]}]},{"@type":"ImageObject","inLanguage":"lug-UG","@id":"https:\/\/www.mariestopes.or.ug\/help-and-advice_\/#primaryimage","url":"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/05\/9208ed614f9e15a386eef0789c315a4e-scaled.jpg","contentUrl":"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2023\/05\/9208ed614f9e15a386eef0789c315a4e-scaled.jpg"},{"@type":"WebSite","@id":"https:\/\/www.mariestopes.or.ug\/#website","url":"https:\/\/www.mariestopes.or.ug\/","name":"Marie Stopes Uganda","description":"Marie Stopes Uganda","publisher":{"@id":"https:\/\/www.mariestopes.or.ug\/#organization"},"alternateName":"MSUG","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mariestopes.or.ug\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lug-UG"},{"@type":"Organization","@id":"https:\/\/www.mariestopes.or.ug\/#organization","name":"Marie Stopes Uganda","url":"https:\/\/www.mariestopes.or.ug\/","logo":{"@type":"ImageObject","inLanguage":"lug-UG","@id":"https:\/\/www.mariestopes.or.ug\/#\/schema\/logo\/image\/","url":"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/MSI-RC-Uganda-Logo-RGB-PNG-1.png","contentUrl":"https:\/\/www.mariestopes.or.ug\/wp-content\/uploads\/sites\/27\/2026\/07\/MSI-RC-Uganda-Logo-RGB-PNG-1.png","width":5840,"height":5025,"caption":"Marie Stopes Uganda"},"image":{"@id":"https:\/\/www.mariestopes.or.ug\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.mariestopes.or.ug\/lg\/wp-json\/wp\/v2\/pages\/9693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariestopes.or.ug\/lg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mariestopes.or.ug\/lg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariestopes.or.ug\/lg\/wp-json\/wp\/v2\/users\/119"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariestopes.or.ug\/lg\/wp-json\/wp\/v2\/comments?post=9693"}],"version-history":[{"count":0,"href":"https:\/\/www.mariestopes.or.ug\/lg\/wp-json\/wp\/v2\/pages\/9693\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mariestopes.or.ug\/lg\/wp-json\/wp\/v2\/media?parent=9693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}